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Affirmations are positive thoughts or expressions said with the express purpose of altering your thinking processes. It is a way to “accentuate the positive, eliminate the negative, and latch on [...]

“Good grief” is a term that I associate with the Peanuts characters, specifically Charlie Brown with his hands above his head yelling through the caption on top of his head!  Good grief is an [...]

“As the legend goes, when the Phoenix resurrects from the flames, she is even more beautiful than before.” ― Danielle LaPorte As early as 500 B.C., legends decreed that the ancient mythical [...]

There is something you must always remember. you are braver than you believe, stronger than you seem, and smarter than you think. – Winnie the Pooh Finding strength in grief is no easy [...]

“There is no such word as ‘loved.’ Love has no past tense. If you ever stop loving someone, then you never truly loved them in the first place.” – unknown Duality is defined as the [...]

“There is nothing good or bad, but thinking makes it so.”- William Shakespeare After the two-year mark of Peter’s death, I was hit with a profound sadness that I couldn’t overcome.  The first [...]

There is not a woman alive who would willingly join the club called “widowhood.” It is forced upon us.  We are not widows by choosing, but we do have the power of choice.  We can set some [...]

“Nothing endures but change” Heraclitus Everything is predisposed to change.  Every aspect of our lives goes through transformation.  Nothing is everlasting.  All physical and emotional concepts [...]

“Humanity must rise above the earth, to the top of the atmosphere and beyond.  For only then will we understand the world in which we live.” – Socrates The Overview Effect is a term first coined [...]

Once upon a time there was a pretty-good looking princess named Laurie who serendipitously met her handsome prince charming named Peter.  She swooned at his kindness, sense of humor, love of all [...]