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“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.” -Benjamin Franklin Worry is defined as “giving way to anxiety or unease.” Worry is allowing one’s mind to [...]

When you are in the process of grieving a loss of any kind, you must avoid looking ahead into the future.  You are so devastated by the loss that you cannot envision the life that might have [...]

“You must remember this A kiss is just a kiss, a sigh is just a sigh. The fundamental things apply As time goes by.” Herman Hupfeld from the movie Casablanca I was always a sigher.  I sighed in [...]