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“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ― Louise L. Hay Grief is the process of acceptance. Acceptance [...]

“The Cure for loneliness is solitude” — Marianne Moore Many wrongly assume that solitude and loneliness are the same state of being. Both are characterized by solitariness, but the resemblance [...]

The Ancient Greeks had two words for time. The first was Kronos (as in the English words chronological or anachronism). We know Kronos as clock time – time that is measurable by seconds, minutes, [...]

Grief is filled with expectations of what you should feel, what you shouldn’t feel, what is okay to discuss, and what is taboo to mention. I am sick of all the “shoulds” in life. When Peter, my [...]