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Author Archive for: "laurie_admin"
 GRIEVING THE LOSS OF 2020
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By laurie
In Blog
Posted December 13, 2020

GRIEVING THE LOSS OF 2020

2020, despite its symmetrical sound, has been the worst, the pits, the nadir, the lowest…etc.  You get the picture.  I can’t wait for 2021, and that is said from someone of advanced [...]

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 THE PERMA MODEL: DEALING WITH GRIEF
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By laurie
In Uncategorized
Posted November 21, 2020

THE PERMA MODEL: DEALING WITH GRIEF

The world is in collective grief with a virus causing us fear and the loss of physical freedom to move about.  We grieve for the life we knew before COVID.  We grieve for the lack of [...]

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 THE PERMA MODEL: DEALING WITH GRIEF
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By laurie
In Blog
Posted October 22, 2020

THE PERMA MODEL: DEALING WITH GRIEF

The world is in collective grief with a virus causing us fear and the loss of physical freedom to move about.  We grieve for the life we knew before COVID.  We grieve for the lack of [...]

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 COVID INSOMNIA
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By laurie
In Blog
Posted September 24, 2020

COVID INSOMNIA

Fear + anxiety = emotional unrest, which leads immediately to insomnia. The global pandemic has made restful sleep an uphill battle. I find myself lying in bed, creating scenarios that send me [...]

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By laurie
In Blog
Posted August 27, 2020

SKIN HUNGER: Why This Lockdown is Taking a Toll on Our Desire to Touch

The coronavirus has caused our mental health to be under siege.  We are stuck inside without an end in sight, which would depress even the most mentally stable of us.   We can’t [...]

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 WRITING MY WAY THROUGH THE PANDEMIC
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By laurie
In Blog
Posted July 23, 2020

WRITING MY WAY THROUGH THE PANDEMIC

As a widow, I know the power of the written word.  I know that when I feel sad and alone, if I go to my computer, I can write my way through the pain.  Maybe it is just knowing that [...]

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 DON’T IT ALWAYS SEEM TO GO  THAT YOU DON’T KNOW WHAT YOU’VE GOT  TILL IT’S GONE
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By laurie
In Blog
Posted July 3, 2020

DON’T IT ALWAYS SEEM TO GO THAT YOU DON’T KNOW WHAT YOU’VE GOT TILL IT’S GONE

Joni Mitchell captured the sentiment of gratitude in her song Big Yellow Taxi, half a century ago: “Don’t it always seem to go, that you don’t know what you’ve got till it’s gone.” Living through [...]

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 THE COVID 15: How Eating Through Quarantine Has Added to Our Waist Lines
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By laurie
In Blog
Posted June 13, 2020

THE COVID 15: How Eating Through Quarantine Has Added to Our Waist Lines

Ever hear of the “freshman 15?”  The freshman 15 happens when you go off to college and eat so much junk food and starch that you come home at the end of that year with 15 extra pounds, and [...]

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 MY FUZZY BRAIN IN QUARANTINE
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By laurie
In Blog
Posted May 22, 2020

MY FUZZY BRAIN IN QUARANTINE

As I quarantine in this unfathomable pandemic, I have come to rely more on Amazon Alexa.  She wakes me up; she tells me the temperature outside; she plays me podcasts like my favorite Wait [...]

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 FEAR IS BORN OF A STORY WE TELL OURSELVES
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By laurie
In Blog
Posted May 3, 2020

FEAR IS BORN OF A STORY WE TELL OURSELVES

A reader of my blog recently sent me a quote that totally resonated with me: “Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from [...]

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Copyright © 2016. Laurie Burrows Grad.